Health goals
Sight
Her
Healthy hair radiates from within. What you eat and how you live, you see in shine, volume and strength. Give your hair the attention it deserves, from root to tip.
Eyes
Your eyes connect you to the world around you. They capture details, emotions and moments. That's why they deserve care and support, every single day.
Resistance
Pollen
In every season your resistance has to endure something. Think of pollen in spring or temperature changes in autumn. A good balance in your body helps you to deal with this better.
Immune system
Your immune system is always ready. It is your natural defense and reacts to everything that comes from outside. Extra support can be welcome in busy times or during seasonal changes.
Focus
Energy
Your energy determines how you get through your day. It helps you focus, move and enjoy. Feeling sluggish? Small changes to your routine can make a big difference.
Memory
Your memory is your personal archive. From daily trivia to cherished memories – it helps you move forward and connects you to the past. A clear head makes life just that little bit smoother.
Relaxation
Sleep and night's sleep
Good sleep is the foundation of how you feel during the day. Yet, it doesn’t always come naturally. Whether you have trouble falling asleep or sleep restlessly: there are simple, natural ways to improve your night’s sleep.
State of mind
Your mood colours your day. Sometimes you feel great, sometimes less so. Busyness, stress or too little relaxation can have an effect on that. Fortunately, you can create more balance with conscious choices.
Heart & Vessels
Blood pressure
Your blood pressure keeps your body running. Not too high, not too low – balance is key here. By taking good care of yourself, you help keep your heart and blood vessels in top shape.
Cholesterol
Cholesterol is important for your cells and hormones. Too much of it can strain your heart and blood vessels. A good balance helps you stay healthy.
Blood sugar
Glucose gives your body energy. Your blood sugar level fluctuates throughout the day and is affected by food, exercise and stress. Balance is the key word here.
Digestive system
Stomach
Your stomach plays a key role in your digestion and how you feel. Irregular eating or stress can cause discomfort. By paying attention to your eating habits, you help your stomach stay in balance.
Intestines
Your intestines are the heart of your
Gallbladder
The gallbladder helps digest fats by releasing bile into the intestines. If this system is not working optimally, your digestion can become unbalanced and cause discomfort.
Digestion
Smooth digestion ensures that your body gets what it needs from your food. From gastric juice to intestinal flora – every component counts for a comfortable and vital feeling.
Body
Skin
Your skin tells you how you feel from the inside out. It protects, regulates and shines when you take good care of yourself. Nutrition, rest and hydration make the difference.
Bone
Your bones give your body strength and freedom of movement. From young to old: strong bones require movement and the right nutrition.
Muscles
Muscles provide strength and stability, but they do much more. They help regulate your temperature and recovery. With exercise, nutrition and rest you keep them in top form.
Transition
Transition
Menopause heralds a new phase in life, often with hormonal fluctuations. Changes in body and feelings require extra attention, balance and self-care.
Menstruation
Menstruation is a part of life, but it doesn't always go smoothly. The right support helps to keep your cycle in balance and relieve discomfort.
Female libido
Your libido changes with your life. Hormonal fluctuations are normal, but with good self-care and healthy choices, you can positively influence your desire.
Men
Prostate
The prostate changes with age and you can sometimes notice this in your bladder or libido. With attention to your lifestyle, you can naturally support this small organ.
Other
Detox
Your body detoxifies every day, naturally. With conscious choices you can gently support this natural cleansing - without strict cures, but with nutrition, rest and balance.