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Health goals

Sight

Her

Healthy hair radiates from within. What you eat and how you live, you see in shine, volume and strength. Give your hair the attention it deserves, from root to tip.

Eyes

Your eyes connect you to the world around you. They capture details, emotions and moments. That's why they deserve care and support, every single day.

Mouth and teeth

Your mouth is the gateway to your health. Strong teeth and fresh gums not only help you eat well, but also contribute to a fresh appearance and a pleasant feeling.

Resistance

Pollen

In every season your resistance has to endure something. Think of pollen in spring or temperature changes in autumn. A good balance in your body helps you to deal with this better.

Immune system

Your immune system is always ready. It is your natural defense and reacts to everything that comes from outside. Extra support can be welcome in busy times or during seasonal changes.

Airways

Breathing seems like a no-brainer, but your airways are constantly working hard to protect you. From your nose to your lungs, they filter the air you breathe, keeping unwanted intruders out.

Focus

Energy

Your energy determines how you get through your day. It helps you focus, move and enjoy. Feeling sluggish? Small changes to your routine can make a big difference.

Memory

Your memory is your personal archive. From daily trivia to cherished memories – it helps you move forward and connects you to the past. A clear head makes life just that little bit smoother.

Concentration

A good moment of focus can make your day. But distractions lurk everywhere. With a little structure, enough rest and the right habits, you can help your brain stay sharp.

Relaxation

Sleep and night's sleep

Good sleep is the foundation of how you feel during the day. Yet, it doesn’t always come naturally. Whether you have trouble falling asleep or sleep restlessly: there are simple, natural ways to improve your night’s sleep.

State of mind

Your mood colours your day. Sometimes you feel great, sometimes less so. Busyness, stress or too little relaxation can have an effect on that. Fortunately, you can create more balance with conscious choices.

Stress & Relaxation

A little stress is sometimes necessary, but too much exhausts you. Relaxation helps your body and mind to calm down again. By consciously pausing, you restore your balance and recharge yourself.

Heart & Vessels

Blood pressure

Your blood pressure keeps your body running. Not too high, not too low – balance is key here. By taking good care of yourself, you help keep your heart and blood vessels in top shape.

Cholesterol

Cholesterol is important for your cells and hormones. Too much of it can strain your heart and blood vessels. A good balance helps you stay healthy.

Blood sugar

Glucose gives your body energy. Your blood sugar level fluctuates throughout the day and is affected by food, exercise and stress. Balance is the key word here.

Heart and blood vessels

Your heart and blood vessels keep everything moving. A healthy lifestyle helps keep your circulation running smoothly and your energy levels up.

Digestive system

Stomach

Your stomach plays a key role in your digestion and how you feel. Irregular eating or stress can cause discomfort. By paying attention to your eating habits, you help your stomach stay in balance.

Intestines

Your intestines are the heart of your Wellbeing. They ensure the absorption of nutrients, support your immune system and contribute to your energy level. A healthy gut = a vital feeling.

Liver

Your liver is your natural filter. It breaks down waste and supports your digestion. Healthy lifestyle choices help keep your liver in top shape.

Gallbladder

The gallbladder helps digest fats by releasing bile into the intestines. If this system is not working optimally, your digestion can become unbalanced and cause discomfort.

Digestion

Smooth digestion ensures that your body gets what it needs from your food. From gastric juice to intestinal flora – every component counts for a comfortable and vital feeling.

Intestinal flora

Your intestines are home to a world of bacteria that support your health. A balanced intestinal flora helps with your digestion, resistance and even your mood.

Body

Skin

Your skin tells you how you feel from the inside out. It protects, regulates and shines when you take good care of yourself. Nutrition, rest and hydration make the difference.

Bone

Your bones give your body strength and freedom of movement. From young to old: strong bones require movement and the right nutrition.

Nails

Strong, shiny nails start from within. They show how well your body is nourished and cared for. The right support makes all the difference.

Muscles

Muscles provide strength and stability, but they do much more. They help regulate your temperature and recovery. With exercise, nutrition and rest you keep them in top form.

Joint

Your joints ensure smooth movement and rotation. Healthy cartilage, sufficient exercise and a balanced lifestyle help keep them strong and resilient.

Transition

Transition

Menopause heralds a new phase in life, often with hormonal fluctuations. Changes in body and feelings require extra attention, balance and self-care.

Menstruation

Menstruation is a part of life, but it doesn't always go smoothly. The right support helps to keep your cycle in balance and relieve discomfort.

Female libido

Your libido changes with your life. Hormonal fluctuations are normal, but with good self-care and healthy choices, you can positively influence your desire.

Female hormones

Hormones control many processes in your body. If they get out of balance, you will notice it quickly. With healthy choices you can support your hormonal balance.

Men

Prostate

The prostate changes with age and you can sometimes notice this in your bladder or libido. With attention to your lifestyle, you can naturally support this small organ.

Male libido

Your libido says a lot about how you feel. Fluctuations are normal, but with the right nutrition, relaxation and natural support you can give it a boost.

Other

Detox

Your body detoxifies every day, naturally. With conscious choices you can gently support this natural cleansing - without strict cures, but with nutrition, rest and balance.

Bladder and urinary tract

Your bladder helps to remove waste and maintain your fluid balance. With sufficient hydration and healthy habits, you can keep this system in good condition.

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