Less stress and more relaxation?
When you're under prolonged stress—for example, due to a busy schedule, work deadlines, financial worries, or a busy family life—it can negatively impact your body. Think tense muscles, disturbed sleep, and even an increased risk of cardiovascular disease. Relaxation gives your body the chance to recover, clear your head, and replenish your energy reserves. It's an important foundation for a healthy balance in daily life.
A healthy lifestyle and a varied, balanced diet are important.
Three powerful herbs in stress and relaxation
Valerian
Ashwagandha
Lemon balance
**The health claims are still awaiting European approval.
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