Less stress and more relaxation ?
When you are under stress for a long time – for example due to a busy schedule, deadlines at work, financial worries or a busy family life – this can have a negative impact on your body. Think of tense muscles, disturbed sleep and even an increased risk of cardiovascular diseases. Relaxation gives your body the chance to recover, clear your head and replenish your energy reserves. It is an important foundation for a healthy balance in daily life.
The role of herbs in stress and relaxation
Herbs can naturally help you maintain a relaxed feeling**. For example, they can:
- Contribute to normal resistance to stress**
- Helps with restless or tense feelings**
- Provide support in dealing with daily stressful situations**
In our range you will find various herbal products that can support you in moments of stress and the need for relaxation.
**The health claims are still pending European approval.
Three powerful herbs in stress and relaxation
Valerian
The root of this herb has a positive effect on the nervous system/nerves**.
Ashwagandha
Helps to maintain mental and physical balance during periods of stress**.
Lemon balance
Natural sedative for nervousness** and helps to relax the body and mind**.
Relevant articles
Frequently asked questions
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