Less stress and more relaxation?
When you are under stress for a long time – for example due to a busy schedule, deadlines at work, financial worries or a busy family life – this can have a negative impact on your body. Think of tense muscles, disturbed sleep and even an increased risk of cardiovascular diseases. Relaxation gives your body the chance to recover, clear your head and replenish your energy reserves. It is an important foundation for a healthy balance in daily life.
A healthy lifestyle and a varied, balanced diet are important.
Three powerful herbs in stress and relaxation
Valerian
Ashwagandha
Lemon balance
** The health claims are still pending European approval.
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