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The life force of herbs helps us ahead

Green vitality

What do we mean by green vitality ?

The power of herbs and plants helps us to feel and stay healthy and vital.

The earth, everything that lives, the seed growing to plant, flower and tree - is inspired. And in addition to what you can physically perceive, just like humans, also bears life force and energy. Ultimately, with our normal eye we see very little of what really forms and moves "living". As people, we are inextricably linked to nature. We are part of nature. It is our conviction that this connection with nature also helps us find solutions if there is imbalance or illness.

The life force of herbs helps us with our own life force. That is why it is of great importance for Green Vitality that our herbal products are of as pure and high -quality quality (organic or biodynamic). Because when the herbs have been able to grow as naturally as possible, they also have the most life force and healing content substances.

green vitality is about recognizing the invaluable value of nature. Our Wellbeing can improve by living in harmony with nature. It is a approach that can help to feed and strengthen your body, mind and soul. And that while at the same time we take care of the planet that we call at home.

How does green vitality ? work

Green Vitality is a concept that emphasizes the connection between vitality and the natural world around us. It includes the idea that a healthy relationship with nature is essential for promoting our own Wellbeing and vitality. What does it look like in practice ?

Natural food

Green vitality begins with feeding our bodies with nutritious foods that come straight from nature. By eating fresh vegetables, fruits, whole grains, nuts, seeds and herbs, we provide our bodies with the essential nutrients they need to function optimally.

Movement in nature

Movement in the open air is important. Think of walking, cycling, gardening or just enjoying a day in the park. It can all contribute to our physical health and improve our Wellbeing . The fresh air, the natural environment and the sunlight all contribute to our vitality and energy level.

Natural herbs and plants

The use of herbs and plants as part of our daily lives can contribute to our overall vitality. Many plants have medicinal properties that can improve our immune system, reduce stress, support our digestion and promote our overall Wellbeing .

Ecological consciousness

Green vitality also means that we are consciously dealing with our impact on the environment. We do not want to deplete the earth's natural resources. We do this by making sustainable choices. We recycle, save energy and reduce our consumption. We hope to contribute more and more every day to the preservation of the natural world for future generations.

Connection with nature

Cultivating a deep connection with nature can improve our mental health. Do this by spending time in nature, meditating, reflecting and becoming aware of our surroundings. This is how we can find inner peace and feel connected to something bigger than ourselves.

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