The power of herbs and plants helps us to feel and stay healthy and vital.
The earth, everything that lives, the seed growing into a plant, flower, and tree—is animated. And, just like humans, it carries life force and energy within it, in addition to what you can physically perceive. Ultimately, with our normal eyes, we see very little of what truly shapes and moves "the living." As humans, we are inextricably linked to nature. We are part of nature. We believe that this connection with nature also helps us find solutions to imbalances or illnesses.
The life force of herbs helps us with our own life force. That is why it is
Green vitality is about recognizing the priceless value of nature. Our
How does green vitality work?
Green vitality is a concept that emphasizes the connection between vitality and the natural world around us. It embraces the idea that a healthy relationship with nature is essential for promoting our own well-being.
Natural food
Green vitality begins with nourishing our bodies with nutritious foods straight from nature. By eating fresh vegetables, fruits, whole grains, nuts, seeds, and herbs, we provide our bodies with the essential nutrients they need to function optimally.
Movement in nature
Outdoor exercise is important. Think walking, cycling, gardening, or simply enjoying a day in the park. It can all contribute to our physical health and well-being.
Natural herbs and plants
Using herbs and plants as part of our daily lives can contribute to our overall vitality. Many plants have medicinal properties that can improve our immune system, reduce stress, support our digestion, and improve our overall well-being.
Ecological consciousness
Green vitality also means being mindful of our environmental impact. We don't want to deplete the Earth's natural resources. We do this by making sustainable choices. We recycle, conserve energy, and reduce our consumption. We hope to contribute more and more each day to preserving the natural world for future generations.
Connection with nature
Cultivating a deep connection with nature can improve our mental health. Do this by spending time in nature, meditating, reflecting, and becoming aware of your surroundings. This way, we can find inner peace and feel connected to something greater than ourselves.