The power of herbs and plants helps us feel and stay healthy and vital.
The earth, everything that lives, the seed growing into a plant, flower and tree – is animated. And carries, in addition to what you can physically observe, just like humans, also life force and energy within itself. Ultimately, with our normal eyes we see very little of what really forms and moves “the living”. As humans, we are inextricably linked to nature. We are part of nature. It is our belief that this connection with nature also helps us find solutions when there is imbalance or illness.
The life force of herbs helps us with our own life force. That is why it is for
Green vitality is about recognizing the priceless value of nature. Our
How does green vitality work?
Green Vitality is a concept that emphasizes the connection between vitality and the natural world around us. It embraces the idea that a healthy relationship with nature is essential for promoting our own
Natural food
Green vitality begins with feeding our bodies with nutritious foods that come straight from nature. By eating fresh vegetables, fruits, whole grains, nuts, seeds and herbs, we provide our bodies with the essential nutrients they need to function optimally.
Movement in nature
Outdoor exercise is important. Think walking, cycling, gardening or just enjoying a day in the park. It can all contribute to our physical health and our
Natural herbs and plants
Using herbs and plants as part of our daily lives can contribute to our overall vitality. Many plants have medicinal properties that can improve our immune system, reduce stress, support our digestion and improve our overall health
Ecological awareness
Green vitality also means that we consciously deal with our impact on the environment. We do not want to deplete the natural resources of the earth. We do this by making sustainable choices. We recycle, save energy and reduce our consumption. We hope to contribute more and more every day to the preservation of the natural world for future generations.
Connection with nature
Cultivating a deep connection with nature can improve our mental health. Do this by spending time in nature, meditating, reflecting and becoming aware of our surroundings. This is how we can find inner peace and feel connected to something bigger than ourselves.